Diversified Classes, Small Class Sizes
We offer a range of different class styles from subtly gentle to extremely energetic, and everything in between.
Beginners Flow
Classes designed with our newer students in mind!
Dynamic Classes
Perfect if you’re looking to move, breathe and sweat. Active and sometimes challenging, these classes include Vinyasa Flow, Baptise, Ashtanga and more.
Hot/Warm Classes
These classes are self-explanatory – you’ll likely sweat. A lot. Classes include hot flow, Baptise, Forrest, or even just a warm & relaxing stretch!
Specialty Classes
Range from pre-natal, post-natal to kids yoga, yoga for recovery, our experienced teachers deliver fun, safe, and results-oriented class!
Anti Gravity Classes
Yoga Trapeze, a swing-like contraption that allows you to hang from it in various ways. Crazy fun while also acts as a tool in many other yoga postures and muscle strengthening techniques.
Non-postural Classes
Turn inward and explore what’s inside through practices like sound healing, meditation and breath work.
Relaxing Classes
Ideal if you’re looking to relax and switch off, we offer you range of restorative classes.
Beginners Flow
Classes designed with our newer students in mind!
Dynamic Classes
Perfect if you’re looking to move, breathe and sweat. Active and sometimes challenging, these classes include Vinyasa Flow, Baptise, Ashtanga and more.
Hot/Warm Classes
These classes are self-explanatory – you’ll likely sweat. A lot. Classes include hot flow, Baptise, Forrest, or even just a warm & relaxing stretch!
Specialty Classes
Range from pre-natal, post-natal to kids yoga, yoga for recovery, our experienced teachers deliver fun, safe, and results-oriented class!
Anti Gravity Classes
Yoga Trapeze, a swing-like contraption that allows you to hang from it in various ways. Crazy fun while also acts as a tool in many other yoga postures and muscle strengthening techniques.
Non-postural Classes
Turn inward and explore what’s inside through practices like sound healing, meditation and breath work.
